FiveFingers with the benefit of having your toes kept together. Nothing to get between the toes of your shoes on trail!! Some of you may also have experienced problems with the toe shoes, specifically with the individual toe fit. If one of your toes is much longer than the others (like my second toe on both feet), the FiveFingers can be irritating as your longer toes rub and you either blister, or stop wearing them. Mine are in the closet.
This product increases the strain on the foot, calf, and Achilles tendon. Overuse of this product or use of activities outside of running and walking may increase the risk of sustaining injury.
slowly into a running exercise routine. New Balance recommends limiting initial use to 10% of overall running workouts and very gradually increasing time and distance."
When have you ever read a Caution statement on your running shoe?